

Say Yes to Life
YESpirituality is an online platform dedicated to help you with insights and inspiration for a life of purpose, balance, and fulfilment.
We do this via our videos. Subscribe to our YouTube channel to discover our latest talks on self-discovery, psychology,
wellness, parenting, and more — all rooted in the spirit of life-affirming spirituality.
About YES

Yoga
Our approach towards yoga blends the physical, mental & spiritual practices for overall well-being. We understand yoga as a way of life, which includes & goes beyond asanas and breathwork.

Education
We believe in the power of integral education to nurture the mind, body, and soul. We promote lifelong learning & personal growth for an enlightened approach towards life’s challenges.

Spirituality
We practice and offer insights on life-affirming spirituality that promotes spiritual growth and builds a deeper connection with the divine while staying rooted and balanced in the world.
Dr. Ramesh Bijlani
YES is the brainchild of Ramesh Bijlani, an alumnus of the All India Institute of Medical Sciences, New Delhi, India, and the Massachusetts Institute of Technology, Cambridge MA, USA. Professor Bijlani’s areas of expertise include Physiology, Nutrition, Education, Lifestyle Diseases, Mind-Body Medicine, and Yoga. A prolific writer and an inspirational speaker, he is a spiritual seeker residing at Sri Aurobindo Ashram – Delhi Branch. His vision is to share the wisdom of Sri Aurobindo and The Mother with the world, spreading love and wisdom for the benefit of all.

YES Talks
Inspiring discussions on topics ranging from personal growth and psychological well-being
to integral health and spiritual development, and beyond.

All you are is goodness; goodness is all you are
Speaker: Michael Rizk
Date & Time: Saturday, 19th April 2025 at 8 pm (IST)

Where do we stand, and the way to go
Speaker: Ramesh Bijlani
Date & Time: Saturday, 26th April 2025 at 8 pm (IST)
Lifestyle Assessment
Discover your path to integral wellness
Take our Lifestyle Assessment Quiz to gain insights into your daily habits and start your journey toward health and integral wellness
Take the quiz nowBooks
Transformative works on spiritual growth, integral health, and conscious parenting.